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No sitting on the sideline dad

The podcast is about three important things. Self-discovery, self-improvement, and being a better you. There will be a discussion about how to deal with things like parenting, parenting in the digital age, dealing with mental health, and figuring out to be your best self, etc. There will be an interview with an expert, and author, and stories about overcoming challenges.

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Recent Episodes

Dec. 30, 2023

Navigating the Landscape of Obesity and Nutritional Health with David…

Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss...

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Dec. 26, 2023

The Hidden Impact of Marijuana: A Candid Conversation with Dr. Raymon…

Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society. Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From...

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Dec. 23, 2023

Creating Joyful Holiday Connections: Learn the Five Elements with Dr.…

Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr....

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Dec. 10, 2023

Silent Patriots: Unearthing the Legacy of Japanese American Soldiers …

In this compelling episode, we are honored to have John Suzuki, the acclaimed author of 'American Grit.' Suzuki delves into the lesser-known but incredibly significant stories of Japanese American soldiers in WWII. His book highlights their bravery,...

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Nov. 26, 2023

Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Won…

Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol …

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Nov. 25, 2023

Elevating Inspiration: Jenn Drummond's Story from Car Crash Survivor …

Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from...

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Sept. 10, 2023

Jimmy Buffett's 'One Particular Harbor': A Harbor for Us All

In this deeply personal episode, we take a moment to honor the life and legacy of the late Jimmy Buffett, a musical legend who transcended the stage to impact lives in immeasurable ways. From 'Margaritaville' to 'One Particular Harbor,'...

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Aug. 27, 2023

Is Sleep the Missing Piece? Dr. Thomas Hemingway Weighs In

Join Joe in this insightful episode as he chats with Dr. Thomas Hemingway, unraveling the complexities of sleep. With a unique blend of personal experience and professional acumen, Hemingway shares invaluable insights into this essential aspect...

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Aug. 15, 2023

The Mind Game: Dr. Conner Reveals the Secrets to Overcoming Stress in…

In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of...

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July 22, 2023

Inflammation, Heart Disease, and the Environment: A Deep Dive with Do…

In this episode of the "No Sitting on the Sideline Dad" podcast, we welcome Douglas Mulhall, a seasoned expert in the field of Environmental Health. With over 30 years of experience, Mulhall shares his unique insights into how our environment...

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July 4, 2023

Revealing the Real You: Gavin Frye on Navigating Authenticity in Pare…

Welcome to the latest episode of the 'No Sitting on the Sideline Dad' podcast, In this episode, I'm sitting down with licensed marriage and family psychotherapist, Gavin Frye . He's not only a renowned therapist but also the author of …

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March 23, 2023

The Power of Questions: Dr. Noah St. John's Afformations for Personal…

In this episode, Dr. Noah St. John, the father of Afformations and a Mental Health Coach of the Stars, shares his story of growing up in poverty and his journey to success. He discusses his discovery of his life purpose …

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Recent Blog Posts

The Culinary Revolution: How Multi-Functional Appliances Are Shaping the Future of Cooking

In the rapidly evolving world of culinary arts, the kitchen has become a ground zero for innovation, with technology leading the charge. Gone are the days when cooking was confined to traditional methods; today, multi-functional kitchen appliances a…

Navigating Dad Guilt: Understanding, Addressing, and Overcoming

  I. Introduction "Dad guilt," is a term that might sound unfamiliar to many, yet it encapsulates an emotion experienced by countless fathers worldwide. It's the feeling of not doing enough, not being present enough, or simply not living up…

The Power of Legacy: How the Legacy Letter Challenge Shapes the Future

  In a world where digital communication has become the norm, the art of letter writing may seem like an antiquated practice. However, the written word has a unique power, especially when leaving a lasting legacy for our children. The Legacy L…