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  How a Rebel Doctor Added 10 Years to Our Lives: 5 Takeaways That Will Change How You Think About Health Step into any modern gym, and you’ll see a familiar sight: rows of treadmills, people jogging through city parks, and a culture …

  There are some conversations that stay with you long after they end. My recent interview with Dana S. Diaz is one of those. Dana, author of Gasping for Air: The Stranglehold of Narcissistic Abuse, doesn't just share a story—she breaks …

By Joe Foley | Host of No Sitting on the Sideline Divorce is rarely part of anyone’s dream for their family—but it’s a reality many parents face. And when children are involved, the stakes feel higher. Emotions run deep. Conversat…

  Here’s a blog post in the style of Podcast Today, inspired by your heartfelt episode with Jean Alfieri on grieving the loss of a beloved pet. It’s structured like a conversational, story-forward blog piece that blends podcast m…

By Joe Foley | Host of "No Sitting on the Sideline Dad"Listen to the full episode: nosittingonthesideline.com/161 Let’s get one thing straight: my Christmas tree was still up. In June. You could say it was procrastination. You could also say …

When William Hudson was diagnosed with stage four cancer, the prognosis was grim. His doctors told him he had less than ten months to live. But William refused to give up. Instead, he took matters into his own hands—researching, learning, and …

Reduce Harmful Toxins, One Small Step at a Time When Tanya Harris’s son began showing ADHD symptoms, she didn’t just look for a quick fix—she asked a bigger question: Could something in our home be making this worse? That moment …

    Let’s cut the fluff. If you’re a dad—working full-time, trying to be present at home, maybe even wondering what the hell AI is and if it’s going to replace your job—you’re in the right place. Y…

Why is getting kids to do chores harder than assembling IKEA furniture without the manual? 🤦‍♂️ You ask once. You ask again. You remind them—nicely at first. Then you bribe them with screen time. And somehow, they still act like putting t…

Introducing the Ultimate Home Planner for Busy Individuals and Families Managing a home can feel like juggling flaming torches while riding a unicycle. Between work, family commitments, and never-ending to-do lists, it’s no wonder so many of …

Parenting is a journey filled with joy, love, and, let’s be honest, challenges—especially for families of neurodiverse children. ADHD and other neurodiversities bring unique hurdles, from managing emotions to building confidence and na…

Divorce can be tough, especially when you're a dad striving to maintain a close relationship with your children. The reality of limited time together and physical distance may feel daunting. However, with intentional effort, you can stay deeply co…

Procrastination is a common hurdle that many of us face daily. It creeps into our lives, hindering productivity and preventing us from reaching our full potential. This guide aims to help you understand why Procrastination happens and offers pract…

Introduction Remember when parenting meant relying solely on instinct, advice from your parents, and maybe a few dog-eared parenting books? While those elements remain invaluable, artificial intelligence has emerged as a powerful ally in parenting.…

  Imagine growing up in a world where dangerous drugs are only a click away. For today's parents, this is a reality. With the rise of the opiate crisis, families are facing new challenges in keeping their children safe.  In a recent co…

In the rapidly evolving world of culinary arts, the kitchen has become a ground zero for innovation, with technology leading the charge. Gone are the days when cooking was confined to traditional methods; today, multi-functional kitchen appliances a…

  I. Introduction "Dad guilt," is a term that might sound unfamiliar to many, yet it encapsulates an emotion experienced by countless fathers worldwide. It's the feeling of not doing enough, not being present enough, or simply not living up…

  In a world where digital communication has become the norm, the art of letter writing may seem like an antiquated practice. However, the written word has a unique power, especially when leaving a lasting legacy for our children. The Legacy L…

   After a divorce, it can be challenging to figure out the best way to continue raising your children together. Will you be able to work together cooperatively? Or will it be a more conflicted arrangement? Research has identified three t…

 Dads, you are the anchors of the family ship. You might not be out on the frontlines like moms are, but you play an essential role in parenting. The more affectionate and supportive you are, the better your children develop a strong sense of w…

   Being a father is one of the most important roles a man can take on. Not only are you responsible for helping to raise a human being, but you also play a vital role in shaping their future. A good father figure can provide stability, s…