Episodes

Terry Iverson has spent more than 40 years in manufacturing, carrying on a family legacy built on precision, craftsmanship, and mentoring. In this conversation, Terry talks about the future of skilled work, why trades matter,...

Some people feel the world in a deeper way. You might walk into a room and notice tension right away. You might catch a shift in someone’s voice before they even admit something is wrong. You might replay moments for days bec...

Feeling overwhelmed by conflicting health advice? You're not alone. Only 12% of Americans are metabolically healthy, and the wellness industry is designed to keep you confused. In this episode, health coach and author Jen Tre...

What can we learn about presence, gratitude, and courage from our dogs? In this heartfelt episode, Joe sits down with Barbara Stone , a leadership coach, author, and TEDx speaker, to discuss her book, So Much to Drool About: ...

At 94 years old, Dr. Kenneth Cooper is still proving that health isn’t about adding years—it’s about adding good years. Known worldwide as the “Father of Aerobics,” Dr. Cooper changed how we think about exercise, prevention, ...

What if the key to second chances was as simple—and as powerful—as learning how to communicate better? In this episode, Joe sits down with Dr. Kim Nugent, leadership coach, author of From Prison to Possibility, and mentor to ...

In this raw and revealing conversation, Dana S. Diaz—author of Gasping for Air: The Stranglehold of Narcissistic Abuse —opens up about surviving a lifetime of narcissistic relationships, from a painful childhood to a dangerou...

Rewiring the Brain: Parenting, Tech, and the Fight for Focus Guest: Dr. Carl Marci Are smartphones making it harder to be present with your family—or even with yourself? In this episode, I sit down with Harvard-trained psychi...

Losing a beloved pet is one of the most emotional experiences a family can go through—especially when you’re trying to support your kids while grieving yourself. In this heartfelt episode, I’m joined by Jean Alfieri , certifi...

What if one wish could change the course of a child’s recovery? In this powerful episode, I sit down with Dr. Jen Pratt , a pediatrician, childhood cancer survivor, and Make-A-Wish recipient turned advocate. At just 11 years ...

Ever stare down a task you know you need to do… and still walk away from it? Yeah, me too. In this episode, I’m joined by psychotherapist Steven Melman to unpack what’s really going on when we procrastinate—and how we can sta...

What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family’s health? In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental...

What would you do if the doctors told you there’s nothing more they can do? Would you accept it, or would you start asking more questions? In this episode of the No Sitting on the Sideline Dad podcast, I sit down with William Hudson, cancer survivor...

Episode Summary: What if you could flip the script on bullying? In this episode, Joe sits down with longtime therapist and author Patricia Stahl, who’s helped thousands navigate the lasting effects of childhood bullying. They dig into one surprising...

In Episode 157 of the No Sitting on the Sideline Dad podcast, host Joe Foley sits down with author and mindset coach Deborah Mallow to talk about something we all face—but rarely slow down to deal with: burnout, negative thought patterns, and...

In this powerful episode of No Sitting on the Sideline Dad, Joe sits down with David C., an engineer, author, and big-picture thinker who’s spent decades studying the trends that could shape (or endanger) our future. David doesn't just warn us about...

In this episode of the No Sitting on the Sideline Dad podcast,I sit down with the author, positivity coach, and dog lover Jean Alfieri to explore the simple yet powerful practice of gratitude. From daily journaling habits to dinnertime conversations...

Episode154: Facing Your Demons and Chasing Your Dreams with Jack Cohen Are your fears holding you back more than you realize? In this powerful episode of No Sitting on the Sideline Dad, I sit down with Jack Cohen — entrepreneur, author, and believer...

In this episode, I sit down with Mitch Francis, a successful businessman and problem solver, to discuss his bold, nonpartisan solutions for some of society's biggest challenges. From gun violence to climate change, Mitch outlines how his 40+ years of...

In this episode, we explore the profound meaning of relationships and their impact on our lives. From family and friends to professional and romantic bonds, relationships shape our emotional well-being, growth, and happiness. Dive into the keys to...

In this episode of No Sitting on the Sideline Dad, host Joe Foley dives into how artificial intelligence (AI) is transforming parenting. From managing busy schedules to supporting your child’s education and ensuring their safety, we cover the top 10...

Have you ever wondered if the clutter in your home could be worth something? Join me as I chat with Aaron LaPedis, author of How to Become a Garage Sale Millionaire, who has turned garage sales into a lucrative side hustle. Aaron shares his journey...

Imagine a world where dangerous drugs are just a click away from our children. Today’s guest, Carla Douglin, founder and CEO of SafeNet Solution Initiative, joins us to discuss the harsh realities of the opiate crisis and how parents can proactively...

Have you ever looked at another parent and thought they have it all together while you're just faking it? You’re not alone. In this episode of No Sitting on the Sideline Dad, we dive deep into the world of imposter syndrome, mainly how it affects...