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Dec. 20, 2019

Surviving Christmas

No sitting on the sideline dad podcast episode 76

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In this episode, it's all about surviving the Christmas craziness and coming out on top. My guest Jonathan Yatsky life coach therapist and relationship expert. Jonathan brings a lot of insight into this topic. We are going to talk about  topics like set boundaries, not talk about hot topics like politics


Few Key Things:

  • Getting rest
  • self-care
  • setting boundaries
  • Be willing to say No. It's ok
  • whats is important about Christmas


Christmas and the holidays are about spending time with family and friends and enjoying their company. Is important to establish with those friends and family




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Jonathan YatskyProfile Photo

Jonathan Yatsky

Therapist, Public Speaker, Course Leader, Relationship Expert

I have a Master’s Degree in Counseling Psychology and 19 years of experience with transformational work.
I’m Certified in Conflict Management and a Reiki Master. I practice NET (Neuroemotional Technique) and Transformational Coaching.